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Foods for harder erections - How To Get Harder Erections

 

Our sex life is something we'd all like to improve. There's no shame admitting it. And for many men, the prospect of 'going soft' is a real concern.

But there is some good news, which should put an end to your worries.

According to a new study, which was conducted over a 30 year time frame by scientists at Harvard and the University of East Anglia, men who enjoyed a regular glass of red wine, and plenty of citrus fruits and berries such as strawberries, blueberries, apples and pears were less likely to develop erectile dysfunction.