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Sex Workout for Men

Our sex life is something we'd all like to improve. There's no shame admitting it. And for many men, the prospect of 'going soft' is a real concern.

But there is some good news, which should put an end to your worries.

Strengthening the pubococcygeus (PC) muscle can help both sexes treat urinary and fecal incontinence, as well as helping men avoid erectile dysfunction and premature ejaculation. Learn a set of simple exercises that and form the basis of a PC muscle workout regimen.

 Penis exercises.

 

 

 

Sex Workout for Men

 

Our sex life is something we'd all like to improve. There's no shame admitting it. And for many men, the prospect of 'going soft' is a real concern.